How do you do this?

How do you do this?:
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Posted by Assassin on May 10, 2000 at 15:50:48:

<73%hp 36%m 51%mv> sl
You go to sleep.

<73%hp 36%m 51%mv>
You have become better at meditation!

<82%hp 47%m 65%mv> sl
You are already sleeping.

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Comments:	> <73%hp 36%m 51%mv> sl > You go to sleep. > > <73%hp 36%m 51%mv> > You have become better at meditation! > > <82%hp 47%m 65%mv> sl > You are already sleeping.