Only problem with front squats...

January 21, 2008 11:14PM
Is the amount of load you can handle. Definitely agree though that front squats help you maintain better form, since the weight is closer to your own center of gravity (the chest).
Subject Author Posted

Some lifting videos if any want to help with my form

bobbyp January 21, 2008 02:52PM

Re: Some lifting videos if any want to help with my form

Bryan January 25, 2008 06:23PM

You aren't getting into it.

Pro January 23, 2008 09:26AM

I pull some pretty ugly faces on super heavy sets, but...

cointreau January 23, 2008 11:11AM

NSFW nt

entropissed January 23, 2008 07:35AM

You know you're right?

Lokain January 23, 2008 08:37AM

Re: Some lifting videos if any want to help with my form

Graham January 22, 2008 10:14AM

Legs, perhaps all muscles get torn up by eccentric exercise more than concentric

ExPaladin(VIP) January 22, 2008 10:22AM

It'd be easier to judge your form if you were naked...just saying. nt

The Forsaken(VIP) January 22, 2008 05:53AM

I second that notion! tits or gtfo! nt

enyuu January 22, 2008 11:27AM

And by that, enyuu means if you possess a pair, he wants phographic evidence nt

istirith January 22, 2008 09:28PM

If you're not a girl, I'm disturbed. n/t

bobbyp January 22, 2008 06:32AM

How tall are you?

cointreau January 21, 2008 08:06PM

I'm 5' 8"

bobbyp January 22, 2008 06:23AM

Re: I'm 5' 8"

Bryan January 25, 2008 08:55PM

Stick your bum out more, you've got to keep your COM back. (nt)

cointreau January 22, 2008 10:29AM

Only problem with front squats...

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