that you can build muscle mass without a proper diet based solely on your own experience.
Based on my experience you're completely full of shit.
The point: It varies from person to person.
Fuck, is it that hard to understand?
It seems like putting on weight for a hard gainer like me is a lot more complicated than I previously believed. In the interest of trying to form a plan that works for me, I'm going to try to sum everything up here to try to start putting together something concrete. Feel free to add to this, make suggestions, or tell me if I missed something... I'll have a few questions too I'm
Just google some stuff on AT&T LightSpeed or SBC (I think its SBC...) FiOS.
Basically we've been taxed over $2000 per household for a country wide fiber to the curb infrastructure that will very likely never be delivered. No one even seems to be sure what happened to all of this money.
Let me start by saying that this is my New Year's resolution and I'm trying make good on it. w00t, go me, but I need some advice, preferably from someone experienced in building muscle (this may be a long shot on the CF forums...), to make it work. Here's my situation...
I'm 5'11, 23 years old, and I've been a stick boy all my life, weighing just 122 pounds. It